Which toast is right for you?

Fussy toast eaters

If you want the familiar texture of toast or sandwich bread but would rather not stick to plain white bread, consider wholemeal wheat sandwich loaves. The EDEKA and REWE products described here list 60% and 66% wholemeal wheat flour respectively. However, that won’t tell you whether the slices will suit your taste.

Hosting an Easter spread

For several filled sandwiches or bite-sized snacks, the pack weight and number of slices you need matter just as much as the type of bread. Check the slice size and storage instructions on the pack before working out how much to buy.

Households looking for gluten-free bread

For guests who need to avoid gluten or wheat, a suitably labelled sliced loaf is a separate option. It isn’t automatically a substitute for mixed-wheat toast, and its other ingredients and allergens must also meet the person’s requirements.

What should you look for when buying?

First, decide whether your Easter guests need a mild mixed toast, a higher wholemeal content or a separate bread option. Then choose the slice size and pack quantity to suit the filled bites you’re planning to serve.

What you’re looking for What to check when buying Who it matters to
Familiar toast with wholemeal flour The proportion of wholemeal wheat flour and any other wheat flour in the ingredients list; slice size for your planned toppings. If guests expect filled toast, I want to offer a blended loaf without assuming its texture from the wholemeal content alone. For around 42% of consumers, this balance is likely to be their top priority when shopping.
Wholemeal flour and fibre Compare the wholemeal claim and nutritional information per 100 g; check what any stated percentages refer to. If the stated wholemeal content matters more to me than a texture similar to white bread, I’ll take a closer look at the ingredients and nutritional information. Around 33% of consumers are likely to prioritise this.
Quantity and guests’ dietary requirements Check the pack weight and number of slices against the bites you’re planning, as well as the ingredients and allergen information on the pack you buy. If I’m catering for several guests, I need enough bread and every type I serve must meet their dietary requirements. For around 25% of consumers, this planning is likely to be the most important factor in their buying decision.

Wholemeal percentages aren’t always directly comparable. REWE lists 66% wholemeal wheat flour in the ingredients for its wholemeal wheat sandwich bread, while EDEKA states that its wholemeal toast contains 90% wholemeal flour within the grain content. To compare them, you need to take account of what each percentage refers to.

Common mistakes when buying toast

  • Assuming dark-coloured bread is wholemeal

    Colour alone doesn’t tell you how much wholemeal flour a toast contains. The German Nutrition Society recommends looking for the wholemeal label.

    For mixed and sandwich toast, also compare the stated proportion of wholemeal flour in the ingredients list.

  • Leaving allergen checks until serving time

    The breads described here differ in their ingredients and in the allergen information they provide, including for wheat, lupin, soya and mustard. Even gluten-free bread won’t automatically meet every other dietary requirement.

    Read the information on the packs you actually buy, and keep it available to guests if you’re serving several types of bread.

  • Planning gluten-free sliced bread as a like-for-like substitute for mixed toast

    According to the manufacturer, Schär Meisterbäckers Mild is gluten- and wheat-free, but it isn’t made with a blend of wheat and wholemeal wheat flour. Its 330 g pack also calls for a different quantity plan from the 750 g sandwich loaves described here.

    Choose it specifically for guests with these dietary requirements, and select bread for everyone else based on the number of slices, quantity and ingredients they need.

Brands and product ranges to consider

REWE Beste Wahl

This wholemeal wheat sandwich bread is a 750 g loaf for making filled sandwiches.

  • REWE lists 66% wholemeal wheat flour and 7.7 g of fibre per 100 g for this product.
  • It contains wheat, wheat gluten and lupin flour. According to the product information, it may also contain traces of milk and soya.

EDEKA GUT&GÜNSTIG

EDEKA lists a 500 g wholemeal toast and a 750 g wholemeal sandwich toast as separate products.

  • For the 500 g toast, EDEKA states that 90% of the grain content is wholemeal flour. For the 750 g sandwich toast, it lists 60% wholemeal wheat flour and says it can be used for sandwiches or toasted.
  • Both products contain wheat or gluten-containing cereals. EDEKA notes that products may not be available in every store.

Schär

Meisterbäckers Mild is a gluten-free sliced loaf for dietary requirements different from those met by mixed-wheat toast.

  • According to Schär, the 330 g loaf is gluten-, wheat- and lactose-free. The manufacturer lists 11 g of fibre per 100 g.
  • It contains soya protein and may contain mustard. It isn’t a mixed wholemeal wheat toast.

Grafschafter (Lidl)

Grafschafter Vollkorn Toast was listed as a wholemeal toast in a Lidl press release from April 2025.

  • This product range is another option to consider if you’re specifically looking for wholemeal toast.
  • When shopping, check the current packaging and the range at your chosen store.

Suitable products at Joybuy

Suitable products coming soon.

Frequently asked questions

How can I tell wholemeal toast from toast that’s simply dark in colour?

Look for a wholemeal claim and check the ingredients list rather than relying on colour alone. The German Nutrition Society highlights the importance of the wholemeal label. For mixed and sandwich toast, the stated proportion of wholemeal flour is also helpful.

What pack size is right for filled Easter bites?

Choose the quantity based on how many filled slices you plan to serve, not just the pack weight. The REWE and EDEKA sandwich loaves described here each weigh 750 g. Check the number and size of the slices on the pack before planning several bites per guest.

Do I need to check allergens as well as the wholemeal content?

Yes. A wholemeal claim doesn’t replace the need to check the ingredients and allergen information. The wheat toasts described here contain wheat or gluten-containing cereals, and other ingredients and possible traces vary by product. Always check the information on the pack you buy to make sure it’s suitable for your guests.

Is gluten-free sliced bread a substitute for mixed-wheat toast?

Not necessarily. It’s primarily a separate option for a guest who needs to avoid gluten or wheat. Schär describes Meisterbäckers Mild as gluten- and wheat-free, but it contains soya protein and may contain mustard. So be sure to check the full ingredients list even when choosing this option.

How should I store an opened loaf of sliced bread?

Follow the storage instructions on the pack. For Meisterbäckers Mild, Schär recommends resealing the pack after opening and eating the bread within a few days or freezing it soon after opening.