People with coeliac disease who snack on the go
You need a pretzel snack whose specific pack is labelled gluten-free. A small portion is only a benefit if the product meets this basic requirement.
Who needs to make this choice?
People who pack snacks for breaks
You might want to pop a ready-to-eat pack in your bag, or portion out a larger pack yourself. Once you’ve checked it’s gluten-free, compare the pack size and format.
People with questions about oats and other ingredients
You may be interested in gluten-free oat pretzels, or need to check for ingredients and allergen information beyond gluten. With oats, you’ll also need to consider whether they’re suitable for you personally.
What should you look for when buying?
If you have coeliac disease, first check that the specific pack of pretzel snacks is labelled gluten-free. Then compare the format and read the ingredients and allergen information.
| Criteria | What to check | Who it matters most to |
|---|---|---|
| Gluten-free labelling | Look for the words ‘gluten-free’ on the specific pack and read the ingredients list. A pretzel shape or small portion is no substitute for checking. | I don’t want to be misled by a familiar pretzel shape when choosing a snack for on the go. Clear gluten-free labelling is the top priority for around 50% of consumers. |
| Pack format | Once you’ve checked it’s gluten-free, compare the pack size and consider whether you want an individual pack or one you can portion out yourself. | I want to take a pack with me for my break without having to transfer the snacks first. A handy portion is the main priority for around 25% of consumers. |
| Oats and other ingredients | Read the ingredients and allergen information. If you’re considering oat pretzels, also check whether gluten-free oats are suitable for you. | I also need to look out for oats or other ingredients that matter to me when choosing. Around 25% of consumers prioritise this type of ingredient profile. |
Which mistakes can you avoid?
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Confusing a grab-and-go format with gluten-free
According to Lorenz Snacks, Saltletts Mini Brezel are available in a 40 g portion and a 3 x 40 g format. However, the declared recipe contains wheat flour and barley malt extract. This convenient format does not make the product suitable for people with coeliac disease.
First, check the gluten-free labelling and ingredients for the specific variety. Only then decide on the pack size.
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Overlooking other ingredients in gluten-free pretzels
Schär lists soya lecithin in Salinis and says they may contain traces of sesame. For its gluten-free organic oat pretzels, Hammermühle notes that people with coeliac disease may tolerate oats differently.
Read the information on the specific pack. Hammermühle advises people with coeliac disease to seek medical advice before eating its oat pretzels.
Brands and retailers to consider
Schär
Schär offers Salinis, small gluten-free salted pretzels in a 60 g pack.
- Schär says Salinis are made with gluten-free and lactose-free ingredients.
- The product contains soya lecithin and may contain traces of sesame. Always follow the information on the specific pack.
Hammermühle
Hammermühle offers gluten-free organic oat pretzels in an 80 g pack.
- The manufacturer lists gluten-free oat flour and labels the product as vegan.
- Because people with coeliac disease may tolerate oats differently, Hammermühle advises seeking medical advice before eating the product. It may contain traces of soya.
Lorenz / Saltletts
Saltletts Mini Brezel is a reminder that a small pretzel format alone is no reason to choose a product if you have coeliac disease.
- Lorenz Snacks lists a 40 g grab-and-go pack and a 3 x 40 g format.
- The declared recipe for Saltletts Mini Brezel contains wheat flour and barley malt extract. Always check the ingredients list on the specific pack.
EDEKA24
EDEKA24 is an online retailer that listed Schär Salinis 60 g in its range on 6 October 2026.
- The product page described Schär Salinis as gluten-free pretzels.
- The online listing does not indicate what individual EDEKA stores stock or whether the product will be available in future.
Joybuy products on this topic
Products to suit you coming soon.
Frequently asked questions
Is ‘wheat-free’ enough for pretzel snacks for people with coeliac disease?
No. Being wheat-free alone is no substitute for the words ‘gluten-free’ on the specific pack. You’ll also need to consider other gluten-containing cereals, such as barley and rye, so check the labelling and ingredients list for the variety you’re buying.
Are Saltletts Mini Brezel in the 40 g pack suitable for people with coeliac disease?
No. The recipe declared by Lorenz Snacks for Saltletts Mini Brezel contains wheat flour and barley malt extract. The 40 g portion doesn’t change the ingredients, so always check the specific pack when you shop.
Can people with coeliac disease eat gluten-free oat pretzels?
Gluten-free oat pretzels are only an option if gluten-free oats are suitable for you personally. Hammermühle labels its organic oat pretzels as gluten-free, but advises people with coeliac disease to seek medical advice before eating them, as oat tolerance varies.
How should I store an opened pack of pretzel snacks?
Follow the storage instructions on the specific pack. For its organic oat pretzels, Hammermühle recommends storing them in their packaging in a dry place away from heat.