Which pretzels suit different occasions

For hosts serving a warm bread basket

If you want to serve warm pretzels with Christmas dinner, frozen, unbaked organic dough pieces are one option. You’ll need to allow for freezer space, oven time and preparation. Small snack pretzels serve a different purpose at the table.

For hosts serving snacks or a starter platter

Shelf-stable organic pretzels can be served with dips or arranged on a cold platter without any baking. Alnatura and REWE Bio, for example, offer wholegrain and spelt varieties. Choose according to the type of grain you want and the information on the pack.

For hosts with guests avoiding certain ingredients

If guests need to avoid gluten, wheat, sesame or other allergens, check the labelling of each individual product. Spelt is a type of wheat. Even pretzels labelled gluten-free should be checked for other ingredients and precautionary allergen information.

What to consider when choosing

First decide whether you want to serve a warm accompaniment or pretzels for snacking. Then check the organic certification, ingredients and any information on the specific pack that matters to your guests.

What to consider What to check when buying Who it matters to
Organic certification The EU organic logo and organic control body code on the pack; when shopping online, check the information for the specific product. If you’re looking for organic pretzels for the festive table, you’ll want to be able to verify the certification on the product. For around 36% of consumers, this would be the main purchasing criterion.
How they’re served Unbaked frozen dough pieces or ready-to-eat snack pretzels; for bake-at-home products, also check the storage and preparation instructions. If you want to serve warm pretzels with dinner, you’ll need to fit the baking into your schedule. For dips, a ready-to-eat option is all you need. Around 29% of consumers would put the serving style first.
Ingredients and allergens Types of grain, an explicit gluten-free label, and the allergen and precautionary allergen information for the specific product. If guests need to avoid certain ingredients, their specific requirements matter more than choosing between spelt and wholegrain. For around 21% of consumers, checking the ingredients and allergens would be the most important criterion.
Salt and flavour The salt content per 100 g and whether the salt is sprinkled on top, included in the recipe or provided separately. If you want to control how much salt is added when serving, you’ll need a different option from someone looking for a ready-salted snack pretzel. This flavour detail would be the main consideration for around 14% of consumers.

According to the European Commission, the EU organic logo may only be used on products certified as organic by an approved control body. However, the logo doesn’t tell you whether a pretzel is gluten-free or which allergens it contains.

Common misconceptions

  • Assuming organic or spelt means gluten-free

    REWE identifies spelt as a type of wheat in its organic spelt pretzels. The gluten-free organic oat pretzels from Hammermühle sold by REWE are a different product; according to the product information, they may contain traces of soya.

    If you need to choose a gluten-free product or avoid allergens, check the explicit labelling, ingredients and precautionary allergen information on the pack. Don’t rely on the words ‘organic’ or ‘spelt’ alone.

  • Planning to serve snack pretzels in a warm bread basket

    Shelf-stable snack pretzels can be served straight from the pack with dips. Bäcker Bachmeier’s frozen, unbaked organic pretzels, on the other hand, need to be cooked in the oven first.

    Before you shop, decide whether the pretzels are for serving warm as an accompaniment or as part of a cold platter.

    For bake-at-home pretzels, you’ll need freezer space and time in the oven before serving.

  • Confusing no salt sprinkled on top with salt-free

    Alnatura’s organic mini pretzels without salt sprinkled on top still contain table salt in the recipe. A separate sachet of salt also doesn’t, by itself, tell you the total salt content of the finished pretzels.

    Compare the salt content per 100 g, and distinguish between salt in the recipe and salt on the pretzel.

  • Assuming online information matches the pack

    EDEKA notes that information on a product page may differ from what’s on the packaging. So, if you’re choosing pretzels for guests with specific requirements, the pack you actually buy is the one to check.

    Before serving, check the ingredients, allergens, organic certification and, where relevant, preparation instructions on the pack.

Brands to help you choose

Bäcker Bachmeier

The organic pretzels described by REWE are frozen, unbaked pretzel dough pieces, with 698 g in each pack, ready to bake at home.

  • The product information gives the organic control body code DE-ÖKO-006, along with storage and preparation instructions.
  • The dough pieces need freezer space and oven time. According to the product information, they contain wheat and other gluten-containing cereals.

Alnatura

The organic snack range includes wholegrain pretzels and mini pretzels without salt sprinkled on top, suitable for a cold platter or with dips.

  • Product pages distinguish between varieties by type of grain and salt topping, and provide ingredient and organic certification information.
  • Ingredients and possible traces vary by product. The shelf-stable mini pretzels aren’t a substitute for warm, freshly baked pretzels.

HUOBER BREZEL

The BrezelKinder Dinkel demeter and Prinzess Brezel ranges offer different organic snack pretzels for sharing bowls.

  • HUOBER BREZEL says that BrezelKinder is made with Demeter spelt flour, and that the Prinzess Brezel contains organically grown ingredients.
  • Spelt and wheat aren’t suitable substitutes for gluten-free ingredients if you need to avoid gluten. Check the labelling of the variety you choose.

REWE Bio

The salted organic spelt pretzels are a shelf-stable snack option for a starter platter.

  • REWE lists spelt flour, wholemeal spelt flour and the organic control body code PL-EKO-04 for this product.
  • REWE identifies spelt as a type of wheat and notes that the product may contain traces of milk and sesame.

Organic snack pretzels at Joybuy

These two Alnatura varieties are suitable with dips or for a cold starter platter: one is made with spelt and sesame, while the other is a salted wholegrain pretzel. If you want to serve warm pretzels with your main course, you’ll need a product that’s made for baking at home.

Alnatura organic spelt pretzels with sesame, 125 g

Alnatura organic spelt pretzels with sesame, 125 g

A snack pretzel for a cold platter or dips, rather than a warm bread basket. The product name indicates that this variety contains spelt and sesame. If your guests have specific dietary requirements, check the ingredients and allergen information on the 125 g pack.

View at Joybuy
Alnatura organic salted wholegrain pretzels, 125 g

Alnatura organic salted wholegrain pretzels, 125 g

A salted wholegrain snack pretzel for a starter platter, rather than a warm accompaniment. Each pack contains 125 g. If ingredients or allergens matter to your guests, check the labelling on the pack.

View at Joybuy

Frequently asked questions

How can I tell if packaged pretzels are certified organic?

Look for the EU organic logo and the organic control body code on the specific product. According to the European Commission, the logo may only be used on products with the relevant certification. You’ll still need to check the ingredients and allergens separately.

Are organic spelt pretzels gluten-free?

No. ‘Organic’ or ‘spelt’ doesn’t mean gluten-free: spelt is a type of wheat. If you need gluten-free pretzels, look for an explicit gluten-free label and check the other ingredients and allergen information too.

Which organic pretzels can I serve warm at Christmas dinner?

Frozen, unbaked organic pretzels that are made for baking at home are suitable for a warm bread basket. For Bäcker Bachmeier’s organic pretzels, REWE recommends thawing for around ten minutes and baking for about 15–16 minutes. Follow the preparation instructions on the pack you buy.

Do pretzels without salt sprinkled on top contain less salt?

You can’t tell from the lack of salt on top alone. According to the ingredients list, Alnatura’s organic mini pretzels without salt sprinkled on top still contain table salt. Compare the nutritional information per 100 g to help you choose.

Should I check the packaging again before serving?

Yes, especially if ingredients or allergens matter to your guests. EDEKA notes that online product information may differ from what’s on the packaging. For your choice, rely on the information on the product you’ve actually bought.