Guide to Choosing Period Products

The range of period products available today is more diverse than ever before. From classic sanitary pads and tampons to reusable period underwear and menstrual cups, the options can feel overwhelming. This guide is designed to bring clarity and help you find the menstrual products that fit your body, lifestyle, and needs. We will introduce various product types and provide you with objective information to make an informed decision.

As your Joybuy Product Recommendation Officer, I've made it my mission to filter through market information and provide you with practical guidance.

What to Look for When Buying Menstrual Products?

Choosing the right product depends on several factors. Three criteria are particularly crucial: absorbency, material, and the specific use case.

The Right Absorbency for Your Needs

The intensity of menstruation varies from person to person and from day to day. Manufacturers often indicate the absorbency of their products with a droplet symbol.

• Light to medium flow: On lighter days of your cycle, thinner liners, period panties with low absorbency, or tampons in "Mini" or "Regular" sizes are often sufficient.
• Heavy flow: For days with a heavy flow, products with high absorbency are necessary. These include special period products for a heavy flow such as "Super" or "Super Plus" tampons, maxi pads, or period underwear with a high capacity.
• Postpartum: After childbirth, blood flow (lochia) is often particularly heavy. Special postpartum pads or highly absorbent disposable period underwear offer the necessary protection and comfort.

Focus on Material and Sustainability

The material affects not only comfort but also the environmental impact.

• Disposable products:Sanitary pads and tampons are often made from a mix of pulp, cotton, and synthetic materials. Look for products with an organic cotton top sheet if you have sensitive skin.
• Sustainable period products: Reusable options like the menstrual cup made of medical-grade silicone or washable period underwear reduce waste and can be more cost-effective in the long run. They require an initial adjustment in handling but offer an eco-friendly alternative.

The Right Product for Every Situation

Your daily life places different demands on your period product.

• For nighttime: Products with high leak protection, such as pads with wings, special overnight pads, or period underwear, are ideal for ensuring secure protection over many hours.
• For sports: Tampons and menstrual cups offer discreet protection and freedom of movement, as they are worn internally and do not shift.
• For daily use: This depends entirely on your personal preference. Many people also combine different products, for example, a tampon with a thin panty liner for extra security.

A Selection of Period Products

Based on the criteria mentioned, we have compiled a selection of different menstrual products that cater to various needs.

1. SUNKISS Disposable Period Underwear for Heavy Flow

Why it's a great choice: This disposable period underwear is a practical solution for days with a very heavy flow or for the postpartum period. According to the manufacturer, it can absorb the equivalent of up to four regular pads and provides up to 12 hours of protection. The design resembles normal underwear and ensures a secure and discreet feel with its 360° fit.

Benefits:

• High absorbency: Suitable for heavy menstruation and as postpartum pads.
• Long-lasting protection: Offers up to 12 hours of wear, ideal for overnight.
• Leak-proof design: Elastic leg openings and integrated barriers prevent leaks.
• Breathable material: The soft fabric ensures comfort.

Best for: Individuals looking for a hassle-free and highly absorbent solution for very heavy flows, for overnight use, or for the postpartum period.

2. Always Maxi Long Pads with Wings, Size 2

Why it's a great choice: The Always Maxi Long is a classic, thick sanitary pad that stands for reliable protection. It features a leak-proof barrier and an extra absorbent Core+ zone in the center that securely locks in fluid. The wings ensure a firm hold in your underwear and prevent shifting.

Benefits:

• Reliable protection: The thick pad and leak barrier offer high security.
• Secure fit: Wings hold the pad in place and protect underwear on the sides.
• Body-contoured fit: The design adapts to the body's contours.
• Skin-friendly surface: The organic cotton top sheet provides a comfortable feel.

Best for: Users who prefer a proven and thick sanitary pad for secure protection during a medium to heavy flow.

3. o.b. ExtraProtect Super+ Comfort Tampons

Why it's a great choice: These tampons were specifically developed for very heavy period days. They combine two technologies: the extra protective wings unfold gently to catch fluid that might bypass conventional tampons. At the same time, the Dynamic Fit technology with interlocking grooves ensures efficient fluid distribution inside the tampon.

Benefits:

• Superior leak protection: Offers up to 100% protection, according to the manufacturer, even with a very heavy flow.
• Added security: The protective wings provide an extra barrier.
• Efficient fluid absorption: The Dynamic Fit technology distributes fluid into the core.
• Plant-based core: The tampon core is 100% plant-based, according to the manufacturer, and is free from chlorine bleach and perfume.

Best for: Experienced tampon users with a very heavy menstrual flow who need exceptionally reliable protection for day and night.

4. Satisfyer Feel Good Menstrual Cups, Set of 2

Why it's a great choice: This set is an excellent choice for anyone looking to switch to sustainable period products. It includes two menstrual cups made of medical-grade silicone with different capacities (15 ml and 20 ml), suitable for lighter and heavier days. Once inserted, the cup provides up to 12 hours of leak-proof protection. It is reusable, which reduces waste and saves money in the long run.

Benefits:

• Sustainable and reusable: Reduces waste and is an eco-friendly choice.
• Long wear time: Provides up to 12 hours of protection without needing to be changed.
• Body-safe material: Made from soft, medical-grade silicone.
• Flexible use: The set with two sizes covers the entire cycle.

Best for: Individuals looking for an environmentally friendly and cost-effective alternative to disposable products who are willing to familiarise themselves with using a menstrual cup.

Discover More Options

This selection represents only a small fraction of the available products. Every body is different, and finding the right product is a very personal decision.

If you are looking for more options or are specifically interested in classic hygiene products, you can find a wider selection in our Sanitary Pads category.

Frequently Asked Questions

Which period products are suitable for a heavy flow?

For a heavy flow, high absorbency is crucial. Recommended options include "Super" or "Super+" size tampons, maxi pads, special overnight pads, highly absorbent period underwear, or menstrual cups with a larger capacity. Combining products, such as a tampon with a panty liner, can provide additional security.

How hygienic are menstrual cups?

When used and cleaned correctly, a menstrual cup is a hygienic option. It is typically made of medical-grade silicone, a non-porous material that makes it difficult for bacteria to grow. It is important to regularly clean the cup with water and mild soap during your period and to sterilise it by boiling it between cycles.

How often do menstrual products need to be changed?

The frequency depends on the heaviness of your flow and the product type. As a general guideline:

• Tampons: Every 4 to 8 hours. Be sure to read the package insert regarding Toxic Shock Syndrome (TSS).
• Sanitary pads: Every 4 to 6 hours, depending on absorbency and personal comfort.
• Menstrual cups: Can be worn for up to 12 hours, depending on the model and flow.
• Period underwear: Wear time varies depending on the model's absorbency and can be up to 12 hours.