Which pretzel snacks are right for you?

Planning a sharing bowl

If several people will be tucking in, the pack size can help you work out how to divide the pretzels between your bowls and other snacks. A 250-g pack of classic salted pretzels is one possible starting point.

Looking for small, easy-to-share snacks

Mini pretzels and individually wrapped portions can be useful for several bowls or for snacking a little at a time. Lorenz offers Saltletts Mini Brezel in 40-g and 150-g packs, as well as a multipack containing 3 × 40 g.

Guests checking ingredients and allergens

If ingredients or allergens matter to anyone sharing the snacks, check the information on the exact pack you buy. Wheat is listed as an ingredient in the EDEKA and Lorenz products featured here.

What should you look for when choosing?

First, decide how much you’ll need for your group and whether you’re planning one sharing bowl or several smaller portions. Then you can compare the snack shape and pack information to find the right option.

What to consider What to check before buying Who it matters to
Quantity for your group Pack size in g and the number of people sharing; remember to take other snacks into account. If several people will be helping themselves, I want to serve enough pretzels without relying on pack size alone. Quantity planning is the main priority for around 36% of consumers.
Portioning and format Pretzel size, individual pack portions and, where available, a resealable pack. If I’m serving several bowls, I want to divide the snack easily or open only part of the pack. This is the main concern for around 29% of consumers.
Salt, ingredients and allergens Salt per 100 g, the ingredients list and allergen information on the pack you buy. If anyone in my group needs to consider ingredients or allergens, the labelling on the specific pack comes before the shape of the snack. Around 21% of consumers prioritise this.
Snack type and variety Classic pretzels, mini pretzels, mixes or crackers to enjoy on their own or with dips. I might want to serve something for dipping alongside the bowl of pretzels. The type of snack they want is the main deciding factor for around 14% of consumers.

Which common mistakes can you avoid?

  • Confusing pack size with the amount you need

    A 40-g pack, a 150-g bag and a 250-g pack each suit different occasions when sharing snacks. You don’t have to open an entire multipack at once, either.

    Plan the quantity around the number of people sharing and the other snacks on offer. Then decide whether one sharing pack or several smaller portions will work best.

  • Assuming an online listing guarantees store availability

    EDEKA notes that the salted pretzels shown may not be available in every store, and pack information may vary.

    Check with your local store and read the information on the pack when you shop.

    If a snack you were counting on isn’t available in store, you may need to make an extra trip.

  • Assuming “vegan” means allergen-free

    Lorenz describes Saltletts Mini Brezel as vegan. The manufacturer also lists wheat and barley malt extract as ingredients and says the product may contain traces of milk, egg and sesame.

    If you’re catering for guests with allergies, check the ingredients, highlighted allergens and trace warnings on the pack you buy.

  • Focusing on the pack size rather than the portion eaten

    Salt content can vary between pretzel products. The German Nutrition Society gives up to 6 g of table salt per day as a guideline.

    Compare the salt information per 100 g and consider how much of the snack will actually be eaten.

Brands and product ranges to consider

Lorenz / Saltletts

Saltletts Mini Brezel is worth considering if you’re looking for small pretzels and a choice of pack sizes for football night.

  • Lorenz offers 40 g and 150 g packs, plus a multipack containing 3 × 40 g, and says the mini pretzels come in a resealable pack.
  • According to Lorenz, the mini pretzels contain wheat and barley malt extract; they may also contain traces of milk, egg and sesame. Always check the information on the pack you buy.

EDEKA GUT&GÜNSTIG

The 250-g pack of salted pretzels is one option for a classic sharing bowl.

  • EDEKA states that the product has a pack size of 250 g and contains 4,4 g of salt per 100 g.
  • According to EDEKA, it contains wheat and may contain traces of milk. The range and pack information may differ from the online listing.

ALDI / SUN SNACKS

SUN SNACKS salted pretzels are listed as a 250-g product for a classic bowl of pretzels.

  • ALDI Nord describes its listed salted pretzels as vegan. ALDI SÜD states that its 250-g product contains 4,51 g of salt per 100 g.
  • The information from the two retailers relates to their respective products. ALDI SÜD also notes that nutritional values may vary depending on the supplier.

Bahlsen

Bahlsen Blätterbrezeln are sweet pastries with caramelised sugar, not a like-for-like alternative to savoury pretzel snacks.

  • The pastries are an option if you specifically want to serve something sweet alongside your savoury snacks.
  • If you’re choosing a bowl of savoury pretzels, don’t treat this product as the same as salted pretzels.

Pretzel snacks at Joybuy

This selection includes mini pretzels, classic salted pretzels, wholegrain pretzels and pretzel sticks in a range of formats and pack sizes. Compare the information on each product’s pack if salt or allergens matter to your group.

Lorenz Saltletts mini salted pretzels, 150 g

Lorenz Saltletts mini salted pretzels, 150 g

A handy choice for smaller snack bowls if a 150-g pack suits your group. Lorenz states that Saltletts Mini Brezel contains 3,5 g of salt per 100 g and lists wheat and barley malt extract as ingredients; it may also contain traces of milk, egg and sesame. Check the information on the pack you buy.

View at Joybuy
Alnatura organic wholegrain salted pretzels, 125 g

Alnatura organic wholegrain salted pretzels, 125 g

A good option for a smaller bowl of wholegrain pretzels if 125 g is the right amount. Check the ingredients and allergen information on the pack if they’re relevant to anyone sharing.

View at Joybuy
Lorenz Saltletts salted pretzels, 200 g

Lorenz Saltletts salted pretzels, 200 g

A classic choice for a sharing bowl if a 200-g pack suits the number of people and the other snacks you’re serving. Check the salt content, ingredients and allergens on the pack if needed.

View at Joybuy
Jeden Tag salted pretzels, 250 g

Jeden Tag salted pretzels, 250 g

A good choice for a sharing bowl of classic salted pretzels if 250 g suits your group. If any guests have specific dietary requirements, check the nutritional information and ingredients list on the pack you buy.

View at Joybuy
Lorenz Saltletts Classic salted pretzel sticks, 250 g

Lorenz Saltletts Classic salted pretzel sticks, 250 g

A good alternative to pretzels if you’d prefer a bowl of pretzel sticks and 250 g is the right amount. Before serving, check the ingredients, allergens and salt content on the pack.

View at Joybuy

Frequently asked questions

How much salt do different pretzel snacks contain?

Values vary by product: Lorenz states that Saltletts Mini Brezel contains 3,5 g of salt per 100 g, EDEKA states that GUT&GÜNSTIG salted pretzels contain 4,4 g per 100 g, and ALDI SÜD gives 4,51 g per 100 g for SUN SNACKS salted pretzels. Compare the nutritional information on the pack of the product you actually buy.

Are salted pretzels automatically gluten-free?

No. The EDEKA salted pretzels featured here contain wheat, while Lorenz lists wheat and barley malt extract in Saltletts Mini Brezel. If you need a gluten-free option, look for this clearly stated on the specific product and check its ingredients and allergen information.

Does “vegan” mean salted pretzels are allergen-free?

No. Lorenz describes Saltletts Mini Brezel as vegan, but lists wheat and barley malt extract as ingredients and says it may contain traces of milk, egg and sesame. If you’re choosing snacks for someone with allergies, always refer to the information on the pack you buy.