Which option is right for you?

If sourdough matters to you

You want to be sure sourdough is used in the pretzel recipe, and can plan ahead before your visit to the market. EDEKA says preparing a starter takes 96 hours in total, before you even begin shaping and baking the pretzels.

If you’re hosting and have an oven

You want to warm several pretzels shortly before serving. The right approach depends on whether they’re already baked, how much time you have and the instructions for the specific product – there’s no single reheating time that works for everything.

If you check ingredients and allergens

You need information about the specific pretzel, such as whether it contains gluten-containing cereals or other allergenic ingredients. Ask at the point of sale about loose products, and check the label on packaged ones.

What should you consider when choosing?

If sourdough is a must, start by checking the recipe. Then consider whether you have time to prepare and bake the pretzels, or need them ready to take to the market.

Bake your own with sourdough

Best if: You want to use sourdough in a pretzel recipe and choose the ingredients yourself.

The trade-off: According to EDEKA, making a starter from scratch takes several days. You’ll then need to allow time to make the pretzels, too.

Buy ready-made pretzels

Best if: You don’t want to follow your own pretzel recipe. Buy them ready to eat from a counter, or choose bake-at-home pretzels to prepare before serving.

The trade-off: Fresh counter-bought pretzels and bake-at-home ones have different time and equipment requirements. For both, only the ingredients listed for that specific product can confirm whether it contains sourdough.

Criteria What to check before buying Who it matters to
Sourdough in the recipe Is sourdough or a sourdough starter listed in the ingredients for that specific pretzel? Information about other baked goods sold by the retailer isn’t enough. If sourdough is important to me, I don’t want to rely on the name ‘pretzel’ alone. Around 42% of consumers would put checking for sourdough first.
Serving and reheating Is the product already baked, or is it an unbaked dough piece? Do the pack instructions, your oven and the time you have all match? If I’m serving several pretzels shortly before the mulled wine, I need a preparation method I can manage on the day. This would be the main concern for around 33% of consumers.
Ingredients and allergens Check the label on packaged products and ask for allergen information about loose ones. If suppliers change, check the details at the point of sale. If I need to avoid certain ingredients, information about the pretzel actually being sold matters more than a general description of the range. Around 25% of consumers would prioritise this check.

Common buying mistakes

  • Assuming every pretzel is made with sourdough

    Ditsch’s published ingredients for its ‘Swabian-style’ pretzel list yeast, but not sourdough. A retailer selling sourdough bread doesn’t tell you anything about the sourdough content of its pretzels.

    If sourdough is essential, check the ingredients or recipe for the exact pretzel you want to buy.

  • Assuming the same reheating instructions work for every pretzel

    A frozen, already-baked pretzel and a raw dough piece don’t need the same preparation. EDEKA gives around 15 minutes at 200 to 220 °C using conventional top and bottom heat as general guidance for frozen pretzels. This is no substitute for the instructions for your specific product.

    Check the condition of the product and follow the instructions on its packaging.

  • Not asking about allergens when buying loose pretzels

    Even an unpackaged pretzel can contain allergens that must be declared. Germany’s Federal Ministry of Agriculture, Food and Regional Identity and Lebensmittelklarheit explain that allergen information must also be available for unpackaged food.

    If you need to avoid an allergen, ask at the stall for information about the specific product before buying.

  • Taking ‘vegan’ or ‘freshly baked’ as proof of the recipe

    ALDI SÜD describes its pretzels as vegan and freshly baked several times a day. These claims don’t confirm that sourdough is used. The product page also notes that different suppliers may be involved.

    To check for sourdough, ingredients and allergens, ask about the pretzels at your local store.

Brands and retailers to consider

Ditsch

Ditsch sells a range of pretzel products, including pretzels, sticks and rolls.

  • Ditsch publishes a specific ingredients list for its ‘Swabian-style’ pretzel; the stated serving size is 83 g.
  • That ingredients list doesn’t include sourdough. This doesn’t tell us anything about all Ditsch products.

REWE

REWE lists a sourdough product as a baking ingredient and has published a pretzel recipe.

  • According to REWE, the listed Seitenbacher Natural Sourdough contains wholegrain rye meal, water and sourdough cultures.
  • REWE’s published pretzel recipe uses yeast. Sourdough as a baking ingredient doesn’t, by itself, prove that a ready-made pretzel contains sourdough.

EDEKA

EDEKA provides instructions for making a sourdough starter, as well as for baking and reheating pretzels.

  • EDEKA gives a total time of 96 hours for making a starter from scratch, and provides separate guidance on reheating frozen pretzels.
  • EDEKA’s published pretzel recipe uses yeast. A sourdough starter recipe doesn’t tell you what’s in the pretzels you buy.

Lidl

Lidl mentions natural sourdough in some speciality breads and uses bake-at-home pretzels in one of its recipes.

  • The recipe shows that bake-at-home pretzels are one option.
  • Sourdough in selected breads doesn’t prove that Lidl’s pretzels contain sourdough.

Aldi

ALDI SÜD describes a pretzel sold from its in-store bakery counter, while ALDI Nord sells frozen pretzels and pretzel sticks.

  • ALDI SÜD describes its pretzels as vegan and freshly baked several times a day. ALDI Nord lists its frozen pretzels as a pack of 10, weighing 868 g.
  • These details refer to different products and retailers. Suppliers may vary at ALDI SÜD, so check the ingredients for the specific product if you’re looking for sourdough.

Matching products at Joybuy

Matching products coming soon.

Frequently asked questions

Are pretzels automatically made with sourdough?

No. The name ‘pretzel’ doesn’t confirm that sourdough is used in the recipe. Check the ingredients for the specific product. For example, Ditsch’s ‘Swabian-style’ pretzel lists yeast, but not sourdough.

How far in advance should I start making sourdough?

EDEKA says a starter takes 96 hours in total. You’ll also need time to make and bake the pretzels, so plan those steps before the day you visit the market.

How long should I bake frozen pretzels for?

Follow the instructions for the product you’ve bought, as the product’s condition and preparation method can vary. EDEKA gives around 15 minutes at 200 to 220 °C using conventional top and bottom heat as general guidance for frozen pretzels. Don’t apply this timing to other products without checking.

Where can I find allergen information for a loose pretzel at a market stall?

Ask the stall for allergen information about the specific pretzel. In Germany, allergens that must be declared also need to be listed for unpackaged food, as the Federal Ministry of Agriculture, Food and Regional Identity and Lebensmittelklarheit explain.

Does online information about a counter-bought pretzel apply to every store?

Not necessarily. ALDI SÜD notes that different suppliers may provide its pretzels, and that the exact details are available in store. Check the ingredients and allergens at the point of sale rather than assuming every pretzel is made to the same recipe.