For a crunchy snack you can eat straight away, choose a packaged organic pretzel with a long shelf life. If you’d like a warm pretzel and can prepare it at home, an organic frozen dough piece is a better fit. The term “thick cut” alone doesn’t tell you what texture to expect: check the product type, organic labelling, ingredients and allergens on the specific product.
Which pretzel is right for you?
For crunchy organic snacks
You want a packaged pretzel that’s ready to eat or can be stored dry. Crunchy organic pretzels with a long shelf life are a different product from warm, soft pretzels. Check the EU organic logo and the ingredients on the pack rather than assuming that “crunchy” means a particular thickness.
For a warm pretzel at home
You’d like to bake a pretzel at home and have space to store frozen food. Bäcker Bachmeier’s organic pretzel dough, stocked by REWE, is sold as an unbaked frozen dough piece. You’ll need time and a suitable way to bake it.
For checking ingredients and allergens
If wheat or spelt, sesame or other ingredients are important to your choice, check the details for the specific pretzel you’re buying. Lebensmittelklarheit says that relevant allergens must also be labelled on unpackaged foods. At the bakery counter, check the information provided there.
What to look for when buying
First decide whether you want a crunchy pretzel to eat straight away or one to warm in the oven at home. Then compare the organic labelling and the details of the specific recipe.
| Criteria |
What to check when buying |
Who it matters to |
| Texture and when you’ll eat it |
Is it a crunchy pretzel with a long shelf life, a fresh bakery-counter pretzel or a frozen dough piece? For bake-at-home products, check the preparation instructions. |
If I want a warm pretzel, a dry snack isn’t a substitute; for around 44 % of consumers, texture is the top priority. |
| Organic status and ingredients |
For packaged organic products, check the EU organic logo and control body, as well as the ingredients and allergens listed for that particular pack. |
Anyone deliberately buying organic or needing to avoid certain ingredients needs labelling that suits their choices; around 33 % of consumers put this first. |
| Storage and taking it with you |
Check the storage instructions and pack size. Compare nutritional information using the same basis, such as per 100 g. |
For a snack that doesn’t need baking, I want to store the pretzel somewhere dry and take it with me when needed. This is the main concern for around 23 % of consumers. |
Common misconceptions
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Assuming spelt is gluten-free
Spelt is a type of wheat. The NATURKIND spelt pretzel described by EDEKA also contains sesame and barley.
If these ingredients matter to you, check the ingredients list and allergen labelling on the specific pack before buying.
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Assuming organic means low in salt
Organic labelling doesn’t tell you how much salt a pretzel contains. Recipes and nutritional information can also vary between packaged pretzels.
If needed, compare the salt content per 100 g and consider the size of your portion.
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Expecting bake-at-home pretzels to be ready-to-eat snacks
Bäcker Bachmeier’s organic pretzel dough, stocked by REWE, is an unbaked frozen dough piece. The pack says not to refreeze this product after thawing.
Before buying, check that you can store it frozen and bake it according to the instructions on the pack.
Frozen storage and baking also take extra time and require a suitable way to bake the product.
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Assuming every branch stocks the same branded products
EDEKA notes that the NATURKIND spelt pretzel described may not be available in every store. ALDI SÜD says its pretzel may come from different suppliers, so nutritional information can vary.
Check what’s available locally and read the information on the product actually being sold.
Brands to consider
HUOBER BREZEL
Packaged organic pretzels with a long shelf life for anyone looking for a crunchy snack that needs no preparation.
- HUOBER BREZEL describes its Swabian Crunchy Pretzel as an organic product and lists its ingredients on the product page.
- The recipe described includes wheat flour and barley malt extract, among other ingredients. Check the ingredients and nutritional information on the pack you choose.
Bäcker Bachmeier
Organic pretzel dough supplied frozen, ready to bake at home.
- The product stocked by REWE is described as an unbaked organic dough piece with coarse salt and baking instructions.
- It needs to be stored frozen and baked. The variety described contains ingredients from wheat, barley, rye and oats.
Ditsch
A fresh pretzel to eat straight away, rather than a packaged pretzel to keep in the cupboard.
- Ditsch sells a classic, freshly baked pretzel.
- Ditsch lists wheat as an allergen for the variety described. Don’t assume a product is organic based on the brand or product type alone.
EDEKA NATURKIND
Packaged organic spelt pretzels with sesame for those specifically looking for these ingredients.
- For the variety described, EDEKA lists 89 % spelt flour and 3 % sesame, as well as ingredients from certified organic farming.
- Spelt is a type of wheat, and this variety also contains barley. EDEKA notes that the product may not be available in every store.
ALDI SÜD MEINE BACKWELT
A fresh pretzel from the store for a snack that doesn’t need preparing at home.
- ALDI SÜD describes the Swabian-style pretzel in question as vegan and freshly baked several times a day.
- According to ALDI SÜD, suppliers may vary, as may the nutritional information. Check the details for the product available in store.
Packaged organic pretzels at Joybuy
These two products are packaged organic pretzel snacks you can enjoy without baking. If you’re specifically looking for an extra-thick pretzel, check the shape separately before buying.
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Alnatura organic spelt pretzels with sesame, 125 g
A packaged pretzel snack that needs no preparation, ideal if you’re looking for spelt and sesame.
Spelt is a type of wheat. If you have relevant allergies, check the ingredients and allergen information on the specific pack. You should also check separately if you’re looking for a particularly thick shape.
View at Joybuy
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Alnatura organic wholegrain salted pretzels, 125 g
A packaged wholegrain pretzel snack to enjoy without baking.
If sesame is an allergen for you, check the labelling on the specific pack before buying; the available product information doesn’t confirm that it’s sesame-free. Also check whether the pretzel shape is what you’re looking for.
View at Joybuy
Frequently asked questions
How can I identify a packaged organic pretzel?
Check the EU organic logo and the named organic control body on the pack. Verbraucherzentrale explains that the logo is compulsory on packaged organic foods produced within the EU. The ingredients list tells you what’s in the pretzel.
Are spelt pretzels gluten-free?
No. The name “spelt” doesn’t mean a product is gluten-free: spelt is a type of wheat. Check the allergen labelling for the specific pretzel. The NATURKIND variety described by EDEKA also contains barley and sesame.
Where can I find allergen information for a pretzel from the bakery counter?
Information about allergens that must be declared should also be available for unpackaged foods, as Lebensmittelklarheit explains. Check the information at the point of sale for the specific pretzel and ask if anything is unclear.
How should I store organic pretzels that need baking?
Follow the instructions on the pack for the variety you’ve bought. The product by Bäcker Bachmeier stocked by REWE should be stored frozen at −18 °C and not refrozen after thawing. Also follow the baking instructions for that specific product.