For a lunch sandwich with several fillings, bread described as having extra-large slices or a large sandwich format is a sensible place to start. However, large slices aren’t necessarily thick-cut: check the slice dimensions and, where available, the thickness on the packaging. If wholegrain, fibre or particular ingredients are important to you, compare those details separately from the format.
If you want to fit several fillings on a slice, the usable surface area is an important factor in your choice. Harry describes SAMMY'S Super Sandwich as extra large, while Golden Toast positions American Sandwich as bread for sandwiches. Neither description tells you how thick the slices are.
If you’re looking for a sandwich format with specific wholegrain and fibre information, compare the nutritional values. For SAMMY'S Super Sandwich Vollkorn, Harry states that at least 90% of the cereal products are wholegrain and that it contains 6.6 g of fibre per 100 g.
When choosing gluten-free bread, the ingredients and any allergen information relevant to you matter more than the sandwich format. Schär describes Meisterbäckers Classic as gluten- and wheat-free; according to the manufacturer, the sliced bread contains soya protein and may contain lupin and mustard.
First decide what matters most for your filled lunch sandwich: slice size, stated wholegrain and nutritional information, or ingredients. Check the thickness separately: a large sandwich format doesn’t confirm that the bread is thick-cut.
| Criteria | What to check | Who it matters to |
|---|---|---|
| Slice format | Check the slice dimensions and, where available, the thickness on the packaging or product image. If you’re using a sandwich maker, check its internal dimensions too. | If I want to fit several savoury fillings, I mainly need enough surface area and don’t want to mistake size for thickness. Around 40% of consumers rank this need first. |
| Wholegrain and fibre | Compare the stated wholegrain content and fibre per 100 g, rather than relying on the product name alone. | For my lunch sandwich, specific wholegrain and nutritional information should be the deciding factor. This is a priority for around 30% of consumers. |
| Ingredients and allergens | Read the current ingredients list and any allergen and ‘may contain’ information relevant to you; don’t assume that spelt is gluten-free. | If I need a gluten-free option or a particular mix of ingredients, the bread must meet my requirements. This is the most important buying criterion for around 30% of consumers. |
Harry describes SAMMY'S Super Sandwich as bread with extra-large slices. This refers to the surface area, not a particular slice thickness.
Check the dimensions and thickness on the packaging or product images if you prefer a thicker slice. Don’t rely on the term ‘sandwich bread’ alone.
Sandwich breads can vary in their nutritional values: Harry lists 6.6 g of fibre per 100 g for SAMMY'S Super Sandwich Vollkorn, while Golden Toast American Sandwich is listed as containing 2.9 g per 100 g. This doesn’t provide an overall assessment of your lunch.
Compare nutritional values on the same per-100 g basis, and check for a stated wholegrain content if that matters to your choice.
Spelt is a type of wheat that contains gluten. Descriptions such as vegan or lactose-free don’t tell you whether bread contains gluten either. According to the manufacturer, Schär Meisterbäckers Classic is gluten-free, but contains soya protein and may contain lupin and mustard.
If you have specific dietary requirements, check the current label on the product itself for any ingredients and allergens that are relevant to you.
A larger pack won’t suit everyone’s needs. REWE lists Golden Toast American Sandwich in a 750-g pack and provides advice on storing it after opening.
Choose a pack size that suits how much you plan to use, and follow the storage instructions for that particular bread.
For American Sandwich, Golden Toast recommends resealing the pack after opening, storing it in a dry place and eating the bread within a few days.
The SAMMY'S range includes sandwich breads for filled lunches, with both a wheat and a wholegrain option.
American Sandwich is a soft sandwich bread, available in 375-g and 750-g packs.
Bio Dinkel Toastbrot is an option for shoppers specifically looking for spelt bread.
Schär’s Meisterbäckers Classic is a sliced bread for shoppers looking for a gluten-free option.
A clearly stated large sandwich format is one indication of the available surface area. Harry describes SAMMY'S Super Sandwich as bread with extra-large slices. If you also want thick slices, check their dimensions separately on the packaging.
No. Spelt is a type of wheat that contains gluten. If you need gluten-free bread, check the relevant label and the ingredients of the specific product rather than relying on the word ‘spelt’.
Check the ingredients list, the labelling for allergens relevant to you and any ‘may contain’ warnings. The Federal Ministry of Agriculture, Food and Home Affairs explains the requirement to declare the 14 most common causes of allergies and intolerances; the current product packaging is what matters when choosing a particular loaf.
Follow the storage instructions on the packaging. For Golden Toast American Sandwich, REWE recommends storing it in a dry place, resealing the pack after opening and eating the bread within a few days. Instructions may vary for other breads.