Umbro 36x36x5,5cm 544gr PP CB Max. Gewicht: 150kg
Product Description
Looking to make your training sessions a bit more intense or take them to the next level? Then the Umbro balance board is perfect for you. With this balance trainer, you not only work on your stability and balance but also on your coordination and motor skills. Additionally, by maintaining balance on the balance board, you also train various muscle groups simultaneously, making it an effective workout. The balance board has a diameter of 36 centimeters.
Stability Training: Physio and Rehabilitation
A balance board is regularly used in physiotherapy and rehabilitation as part of stability training. Because you continuously have to focus on your posture and stability while training on a balance trainer, you effectively train weaker muscles and muscle groups. Doing this regularly also helps prevent injuries in the future.
Sports and Fitness
Another way to use the Umbro balance board is during weight training. With balance training, you work on different muscle groups such as abdominal, back, and arm muscles. For example, use the balance trainer during planks or push-ups to make your workout even more effective. But squats and lunges for legs and buttocks can also be perfectly performed on the Umbro balance board. Because you have to maintain balance continuously during the exercises, they become much more intensive.
Specifications Umbro Balance Board
Color: Blue/Black
Brand: Umbro
Diameter: 36 CM
Train balance and stability
Safe anti-slip layer
Max. 150 KG
